Tag: life force

Healing

Probably the most desirable spiritual skill is the ability to heal. It’s also the easiest to do. Just focus your attention on the part of the body or person you wish to heal and visualize healing life force flowing from you to what needs healing. Unfortunately, to make this work, you have to have life force energy available to send, and most of us are using all the energy we have on ourselves. We are reinforcing our own Ego, our self-concept that wants to see ourselves in a particular way. Our Ego is under constant assault by a world that is trying to show us that we are not the way we think we are. We are always focusing our energy on repairing our Egos from damage caused by others and encounters with reality, leaving little energy for healing.

So step one in acquiring healing power is to free up enough life force energy to do the work. That means accepting life’s hits to your Ego, your life plan and the way you see yourself. When you are wronged or your life plans go awry, just let it be. Save your energy for other uses.

Step two in learning to heal is to allay fears that you will deplete yourself if you send your energy to others. According to Western Tantric philosophy, we are immersed in a universe filled with energy. This universe is conscious and cares about us. You can verify this for yourself by using the methods described in Western Tantra, the White Path of Ethics in the chapter on Karma. Basically, if you consistently help others and pay attention to the results, you will see the universe helping you do that. So what healers typically experience is not depleting themselves, but rather letting the vast stores of energy in the universe flow through them.

How do we tap into universal energy? One way is finding your Heart of Love and connecting it to the loving universe that cares for all of us. Using the Tantric technique of visualization, see yourself as immersed in this Universe of Love, imagine dropping the boundary between yourself and the Universe, open your heart and become one with the loving power of the Universe, then let Love flow through you to whatever needs healing, without any discriminating thoughts. If you wonder if they deserve to be healed, that is Ego thinking, and energy will flow to the Ego, not the target of healing. That is why most healers cannot heal themselves. You can check with healers to verify this for yourself.

After you have closed the door to Ego’s energy appetite and opened the door to the Universe of healing energy, touch the target for healing and visualize Love energy flowing from your heart center to the point of touch and from there to that which needs healing. Wish that the target be healed. If not able to touch the target, visualize healing energy flowing from your heart center to the target’s heart or bursting over their head and bathing them in healing energy. I’ve seen remote healing work, though I can’t verify that it works when I do it, because I have no continuing contact with the target. I do have considerable evidence that touch healing actually heals and that altruistic healing does not deplete me. This method is safe.

A less safe method for healing is the Buddhist practice of Tonglen. Tong means giving or sending. Len means receiving or taking. So this is the practice of visualizing giving benefits and taking difficulties from others. In the traditional method, the practitioner visualizes taking problems from a person, group, or everyone, and giving the problems to their Ego to gradually wear it down. Then they imagine generating an opposing benefit in their heart center and sending the benefit to the target.

For example, if you are already suffering from an affliction like an addiction, you may as well take on the suffering of everyone in the world with that affliction. If your suffering is already intense, the suffering of all will not make it feel worse. Wish to yourself that by your suffering, may all the others be free of that affliction. Then visualize sending the joy of that freedom to those you chose to heal from that suffering. The idea here is to weaken the cause of suffering (the second noble truth) which is the self-cherishing thought that wants only for itself. Then strengthen your divine heart of compassion by wishing for cessation of suffering for others. Perhaps this should be called Lentong, taking and giving. Tantra always seems to do things backwards.

A Western Tantric variation on Tonglen is discouraged by professional healers. This variation is to first take the affliction of the target sufferer into your heart center that is connected to the infinitely wise Universe. Then your heart center will know what specific form of healing energy the sufferer needs. That way, when you visualize sending healing energy to the sufferer, it is exactly the energy needed. When I do this, I do experience the sufferer’s affliction, but it is in attenuated form, barely perceptible. This gives me not only a flavor of their suffering, but also what Ego affliction is maintaining it. For example, the person’s suffering may be intense and real, but because of their affliction, they get attention from their loved ones that they would not otherwise receive. As intense as the suffering is, sadly it is worth it in order to receive the loving care and attention their Ego needs.

Note that because both suffering and the need for attention are generated by the Ego, knowing the cause of the suffering may allow helping the sufferer in other ways. You might say for example, “You know, if you stop taking that drug, maybe you won’t end up in the hospital again, and maybe your family will still love you, even if they aren’t showing it the way they are now. In fact, if you keep testing their love the way you do now, they may tire of the drama and leave you, despite their love for you.”

If you fear taking on the afflictions of others, start with loved ones. I don’t know any parent of a sick child who wouldn’t willingly take their illness onto themselves if they could. So start small, and cautiously try this Tonglen method on loved ones. If you can handle it okay, and if you can see results (or at least it does no harm), continue and expand your healing practice and see for yourself what happens. I dedicate this practice to the late Venerable Yangchen Gyalten who wished only to heal others.

Ego

Known in Buddhist practice as self-grasping, in psychology as personality, and by writers as persona, Ego is considered to be our chief obstacle to spiritual practice. Western Tantra will use this term to designate our life plan for interacting with our environment, which includes our characteristic ways of relating to other people, the methods we use to do things, our “style,” the ways we see ourselves and the ways we hope other see us. It can include even our homes, cars, family and country identification. But Ego especially focuses on our physical body and the way we clothe and care for it. Think of Ego as our self-concept and its habitual way of relating to the world. Ego interferes with our spiritual progress in three primary ways.

First, the physical body belongs to the material realm, and its demands tie us to the material world. We then focus on the material world as the solution to our problems. It’s great to have a comfortable material life, but we should keep in mind that our physical body will eventually die, leaving all our material wealth behind. So to be realistic, we should use our time on earth to find our pathway to the eternal.

The second way our Ego interferes with our spiritual progress is by draining our Soul of its power. Our Ego is merely a mental concept, how we view ourselves, and the habitual ways we relate to the world, our personality. Our personality usually conflicts with the way others see us. We try to help others and people accuse us of selfish motives. If we think of ourselves as tough-minded, we are criticized for showing weakness. Wherever we go and whatever we do, we have to defend ourselves and our actions. This takes energy. On a purely physical level, the brain works hard to correct dissonance between personal and external perceptions, and this expends neurotransmitters. Threats to our self-concepts take mental work which exhausts us.

On a spiritual level, maintaining Ego also takes energy. If you are in tune with your inner mental realm, you realize that challenges to our self-concept weaken our Ego, and the Ego must draw consciousness energy, life force, from its source, the Soul, in order to restore the Ego. The more our Ego’s life plan fails to supply our needs, the more Ego drains our Soul of energy to maintain our image of ourselves in the face of reality. We experience blows to our Ego as Soul crushing.

Those of us with awareness of our life force, the energy of consciousness, realize how essential this life force is to our wellbeing. In different cultures, this life force is called: prana, chi, qi, kundalini, juju, esa, medicine, breath, light, love, and many other names. The spiritually aware can feel this energy and where it flows. Your life force flows to the focus of your attention. It’s why we say pay attention. It costs us something, our juju.

When the Ego hurts, we pay attention to ourselves, and life energy flows from our source of divine energy, our divine Soul, to heal our hurt Ego. The more the Ego is out of step with reality, the more wounds our Ego takes from the world, and the more energy it takes from the Soul to support itself. The Ego is a fixed self-concept that is trying to deal with an ever-changing reality, so our Egos are constantly draining our Souls of energy, leaving little of no energy for other uses, including healing our body or discovering our gateway to the beyond.

The third way our Ego interferes with our spiritual progress is by sabotage. We mistake our Ego as our true nature. We think the ways we see ourselves and all our support mechanisms that maintain the Ego are our true state of being. They are not. Our true nature is pure consciousness in union with all-that-is, what some call Soul in union with God, Consciousness dwelling in Emptiness, Enlightened consciousness, Nirvana, Satori, Paradise, and many other terms. Many people have described the ecstasy of discovering their true nature in the universe.

However, when we discover our true nature, we naturally abandon our false nature, our Ego. We stop feeding it our life force energy, and Ego dies. Our Ego knows it lives only by means of the consciousness energy it draws from the Soul. Because Ego thinks it is us, it thinks we will cease to exist without the Soul’s life energy, so Ego enslaves our Souls. When our Souls eventually discover this subterfuge as part of the spiritual path, we discover we do not need a concept to exist. We exist beyond concepts, and the Ego dissolves. We become selfless.

Ego is terrified of losing its life energy and will do anything to sabotage progress on the spiritual path to discover reality, that we are not our mental concepts of ourselves. That is why the Ego is known as the enemy we carry around inside us. As described in Western Tantra, the White Path of Ethics, Chapter 6 “The Enemy Within,” the Ego will even kill its host body to escape from the reality that Ego must surrender and dissolve in order to liberate the Soul. That is why most spiritual traditions forbid suicide. They realize that surrender of the Ego is an essential step on the spiritual journey.

As traumatic as losing your concept of self can be, there are great benefits. One is the feeling of freedom. You no longer need to feed your Ego, and it can no longer be hurt, because it is gone. The other great benefit is that without the need to feed your life energy to your self-concept, you now have energy for other uses. You can heal your body with your own life energy, you can heal others, and wishes backed by the power of your unselfish, divine Soul now have the power needed to manifest. Magic becomes real. Really.